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Avoid burning in your home, including fireplaces, wood stoves, gas appliances, and candles. Avoid chemicals such as air fresheners, sprays and cleaning products or use a healthier option. Vacuum your rugs and carpets regularly. Dust regularly with a microfiber cloth or damp cloth.
Aug 31, 2023
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Mar 9, 20221. Cut down on pollutants , 2. Test your air quality , 3. Take steps to control allergens , 4. Use an air purifier , 5. Improve ventilation , 6.
Aug 9, 2024Usually the most effective way to improve indoor air quality is to eliminate individual sources of pollution or to reduce their emissions.
1. Buy an air purifier , 2. Change filters regularly , 3. Clean bedding regularly , 4. Avoid burning anything in your home , 5. Don't smoke indoors , 6. Vacuum often.
Feb 15, 2021Vacuuming the carpets and area rugs at least once or twice a week with a vacuum cleaner equipped with a HEPA filter. , Regularly cleaning bedding ...
Jul 10, 2024It is also important to control moisture and keep humidity below 60% (ideally, 30-50%). Learn more about the specific steps you can take. Visit ...
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1. Change your AC filter. , 2. Don't forget about other air filters. , 3. Check your air ducts. , 4. Use cooking vents. , 5. Keep your rugs and carpets clean. , 6.
Jan 2, 2024Remove obvious air pollutants. , Bring in fresh air. , Update your thermostat. , Run bathroom or kitchen exhaust fans. , Maintain your dehumidifier.
Jun 22, 2020Make your bed every morning. When cleaning, clean the room in order of top to bottom, vacuum last. And most importantly: don't be too hard on ...
1. Start fresh , 2. Keep outdoor pollutants outdoors , 3. Control indoor humidity and temperature , 4. Switch to natural alternatives , 5. A breath of fresh air.